The Healing Power of Human-Animal Connection Have you ever noticed how you soften the moment a cat or dog walks into the room? Or how watching a horse graze in a field seems to slow everything down? That instinct you're feeling is real and scientists have figured out why. Your Nervous System Knows Being in the presence of a calm animal does something measurable to the body. It activates the parasympathetic nervous system; the state of being responsible for deep rest, detoxification, and...

Image by : Patty Brito "Just like a single cell, the character of our lives is determined not by our genes but by our responses to the environmental signals that propel life." – Bruce Lipton Recently I had the honor of giving a session to a retired doctor who was preparing for heart surgery. His daughter gifted the session because she could sense how stressed and worried everyone was about it. Considering his profession I wanted to explain how Reiki and energy healing works from a...

Gratitude is not just a word, attitude, or practice. Discover how gratitude and appreciation transforms, heals, and enriches our lives.