Experience a unique combination of gentle aerial yoga, guided meditation, and energy healing with Level 3 Certified AntiGravity Instructor Amy Collingwood and Reiki Master Kiki Matoba.

We are approaching the end of an active summer, moving into busy fall and constantly trying to keep up with life.

The intention of this workshop is to slow down, relax, and rejuvenate your mind, body, and spirit.

In this session we will gently decompress the body and center the mind. Reiki will amplify the experience, helping to sooth and balance energy. Gift yourself some self-care!