Lay back, relax, and receive the powerful healing vibrations of 7 crystal sound bowls tuned to the frequencies of the 7 main chakras. Crystal sound baths shake up and help move stuck energies in the body and boost the flow of energy to leave you refreshed and/or relaxed. Infused with Reiki, this cleansing experience can relieve mental stress, emotional unease, and physical tension. Please set up a quiet, dimly-lit space to lie down. A cozy blanket and a pillow under the knees can add to the self-care experience. Tune in with earbuds, headphones, or a speaker system for an ideal sound setting.