You are worthy of rest, renewal, and deep care.

You give so much to the world - now, let's take a moment to give back to you.

Join us for an evening of gentle restoration, joyful connection, and healing energy. However you arrive you are welcome exactly as you are to reflect, expand, and embrace your wholeness in this integration workshop.

Breathwork - Release what no longer serves you, make space for what does.

Laughter Yoga - Let joy move through you just as you are.

Somatic Movement - Honoe your body's wisdom and flow at your own pace.