Join us high above the city at Sunbird for a deeply restful sound bath designed to calm and regulate your nervous system ahead of the holiday season. Here, the noise of the streets falls away and the open sky becomes your ceiling. You’ll settle onto a plush double-bed outdoors in the lounge area with nothing to do and nowhere to be.

As you rest, layers of sound wash over and through you: the deep, enveloping hum of crystal and Tibetan singing bowls, the shimmer of chimes, and soft tones that invite your breath to slow and your muscles to relax. Sound has a natural way of guiding the body out of “go mode” and into its rest-and-restore state, where the heart rate softens, the mind quiets, and tension you didn’t know you were holding begins to melt.

Guided by a grounding meditation and gentle breathwork, this experience is an invitation…