Sun, Jul 23|
Flintridge Family Chiropractic
Wim Hof Method Fundamentals Workshop
Discover you inner fire!
Time & Location
Jul 23, 10:00 AM – 2:00 PM PDT
Flintridge Family Chiropractic, 4522 Rinetti Ln, La Cañada Flintridge, CA 91011, USA
About The Event
What is the Wim Hof Method? How does this work?
Learn the techniques, theory and tools in a WHM workshop, curated by two certified WHM instructors, Darinka Whitmore and Javier Medina. Kiki Matoba will be playing healing music to accompany the breathwork and ice bath!
Purchase tickets at this link:
The Wim Hof Method rests on three distinct pillars:
Breathing & Cold exposure & Commitment
Combine the 3 pillars to unlock a multitude of benefits:
- Improved immune system
- Increased energy
- Heightened focus & determination
- Reduced stress levels
- Dealing with fear and challenges
- Improved sport performances
- Better sleep
- Euphoric state
Wim Hof Method Fundamentals
Purchase tix thru link in description please!